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We are proud to bring you 9 new classes and 2 new workshops in the month of March. Proud and endlessly grateful. We grow because of your support and commitment. So enjoy new experiences at Ethos this Spring and know that you are part of a new way of living in Michigan. ******************************************** ********************************************
New schedule starting March 1st. ******************************************** ********************************************
Family Yoga Saturday March, 13th 3:00-4:30pm Come join Heather Barnes for a parent(s)-child(ren) class that will explore the fun side of yoga! Be prepared to get a little silly while working on flexibility, strength, and communication with your child. This class will be best suited to children ages 5-10. Don't have your own kid? You can bring a niece, nephew, grandchild, etc. (We don't recommend picking one up from the street.) Cost per family is $20. Sign up at Ethos or sign up online. ******************************************** ********************************************
Spring Rejuvenation Vinyasa weekend with Jason Hulshof March 19, 20, 21 Kick start your spring cleaning and burn away the heaviness of the winter with this 3 day vinyasa intensive. Friday March 19th 6:00-7:30pm - Surrender Yoga has been called the art of "letting go." The calm and awareness we develop give us the opportunity to stop holding the tensions that weigh us down. In this Fri. night session we'll practice this art by getting nice and hot first, and then by dipping into some deep, sweet yin poses. Saturday March 20th 2:00-3:30pm - Strength Surrender is only one side of the yoga equation. Letting go actually prepares us to truly express our strength. The less tension in mind and body, the more power we have to face our obstacles and overcome them. In our Sat. flow, we'll explore postures that test our strength and reveal our true resilience. Sunday March 21st 2:00-3:30 - Spirit Yoga can also be defined as that which makes the unattainable attainable. Through breath and movement we move from constriction and limitation to freedom of body, mind, and spirit. In the Sun. flow we'll work with postures that take us closer and closer to our boundless potential inside. The cost for each individual class is $25 (day of sign up $29) or sign up for the whole weekend for $65 (day of sign up$85). ******************************************** ********************************************
ethos yoga (248) 328-YOGA	113 South Saginaw Street in historic downtown Holly, Michigan

We are proud to bring you 9 new classes and 2 new workshops in the month of March. Proud and endlessly grateful. We grow because of your support and commitment. So enjoy new experiences at Ethos this Spring and know that you are part of a new way of living in Michigan. ******************************************** ********************************************
New schedule starting March 1st. ******************************************** ********************************************
Family Yoga Saturday March, 13th 3:00-4:30pm Come join Heather Barnes for a parent(s)-child(ren) class that will explore the fun side of yoga! Be prepared to get a little silly while working on flexibility, strength, and communication with your child. This class will be best suited to children ages 5-10. Don't have your own kid? You can bring a niece, nephew, grandchild, etc. (We don't recommend picking one up from the street.) Cost per family is $20. Sign up at Ethos or sign up online. ******************************************** ********************************************
Spring Rejuvenation Vinyasa weekend with Jason Hulshof March 19, 20, 21 Kick start your spring cleaning and burn away the heaviness of the winter with this 3 day vinyasa intensive. Friday March 19th 6:00-7:30pm - Surrender Yoga has been called the art of "letting go." The calm and awareness we develop give us the opportunity to stop holding the tensions that weigh us down. In this Fri. night session we'll practice this art by getting nice and hot first, and then by dipping into some deep, sweet yin poses. Saturday March 20th 2:00-3:30pm - Strength Surrender is only one side of the yoga equation. Letting go actually prepares us to truly express our strength. The less tension in mind and body, the more power we have to face our obstacles and overcome them. In our Sat. flow, we'll explore postures that test our strength and reveal our true resilience. Sunday March 21st 2:00-3:30 - Spirit Yoga can also be defined as that which makes the unattainable attainable. Through breath and movement we move from constriction and limitation to freedom of body, mind, and spirit. In the Sun. flow we'll work with postures that take us closer and closer to our boundless potential inside. The cost for each individual class is $25 (day of sign up $29) or sign up for the whole weekend for $65 (day of sign up$85). ******************************************** ********************************************
ethos yoga (248) 328-YOGA	113 South Saginaw Street in historic downtown Holly, Michigan