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We are proud to bring you 9 new classes and 2 new workshops in the month of March. Proud and endlessly grateful. We grow because of your support and commitment. So enjoy new experiences at Ethos this Spring and know that you are part of a new way of living in Michigan. ******************************************** ********************************************
Spring Specials We are extending our April specials into May so you have a bit more time to get more om for your buck. * Buy 6 classes for $69 and get 3 free. * Buy 12 classes for $129 and get 6 free. * Buy 24 classes for $239 and get 12 free. * Buy 3 unlimited months for $299 and 1 month free. * Buy 6 unlimedted months for $499 and get 2 months free. * Buy 12 unlimited months for $990 and get 4 months free. ******************************************** ********************************************
Kid's Yoga Sunday May 23rd, 1:30-3pm This special class is for kids between the ages of 6 and 12 who are interested in yoga. Students will explore some common yoga postures and learn how to create their very own practice,then stay for a healthy snack. This low-key workshop will be taught by Heather Barnes, certified yoga teacher and certified mother of two. The cost for this class is $15 and $10 for each additional child in the same family. Please register, space is limited. ******************************************** ********************************************
Be Fearless Inversions and arm balances With Kathryn Nicolai Friday June 4th, 6-7:15 pm The more you understand about the mechanics of inversions and arm balances the less there is to fear. In this special class we will work our way through several inversions, learning how they work and how to add them into your regular practice. The cost for this class is $20. ******************************************** ********************************************
Be Calm A relaxation technique workshop with Kathryn Nicolai Saturday June 12th, 5:30-630pm When you drown in stress making good choices gets harder; when your brain is overwhelmed you are more likely to respond emotionally rather than logically. In this special class you will gain tools to clear and quiet the brain, to relax the body and be calm. From a fretful reactive ball of nerves to a human being in 60 minutes! The cost for this class is $15. Please bring a cushion to sit on if you have one. ******************************************** ********************************************
Be Wise Anatomy and yin with Kathryn Nicolai Friday June 18th, 6-7:30 pm Each person has a unique anatomy; slight variations in the length and shape of bones can add up to big differences in how we experience yoga. Deepen your practice by learning more about how your own body works by exploring the 8 major joints of the body through lecture, demonstration, Q&A, and yin practice. The more you understand about how your body works the safer and more sustainable you make your yoga practice. The cost for this class is $20. Please bring your mat. ******************************************** ********************************************
Starting May 1st You can get more than great karma from bringing friends and family to yoga, you can win yoga stuff! Bring the most people to yoga in the month of May and win a $50 gift card and a 30 minute massage. Here's the rules: * Your people must be new to the studio. * They must write your name (and only your name) down as their referral on their waiver. * At the end of the month we will tally it all up and award our nifty gifties. * So tell friends and family, neighbors and random people on the street; and send them to yoga! ******************************************** ********************************************

ethos yoga (248) 328-YOGA	113 South Saginaw Street in historic downtown Holly, Michigan

We are proud to bring you 9 new classes and 2 new workshops in the month of March. Proud and endlessly grateful. We grow because of your support and commitment. So enjoy new experiences at Ethos this Spring and know that you are part of a new way of living in Michigan. ******************************************** ********************************************
Spring Specials We are extending our April specials into May so you have a bit more time to get more om for your buck. * Buy 6 classes for $69 and get 3 free. * Buy 12 classes for $129 and get 6 free. * Buy 24 classes for $239 and get 12 free. * Buy 3 unlimited months for $299 and 1 month free. * Buy 6 unlimedted months for $499 and get 2 months free. * Buy 12 unlimited months for $990 and get 4 months free. ******************************************** ********************************************
Kid's Yoga Sunday May 23rd, 1:30-3pm This special class is for kids between the ages of 6 and 12 who are interested in yoga. Students will explore some common yoga postures and learn how to create their very own practice,then stay for a healthy snack. This low-key workshop will be taught by Heather Barnes, certified yoga teacher and certified mother of two. The cost for this class is $15 and $10 for each additional child in the same family. Please register, space is limited. ******************************************** ********************************************
Be Fearless Inversions and arm balances With Kathryn Nicolai Friday June 4th, 6-7:15 pm The more you understand about the mechanics of inversions and arm balances the less there is to fear. In this special class we will work our way through several inversions, learning how they work and how to add them into your regular practice. The cost for this class is $20. ******************************************** ********************************************
Be Calm A relaxation technique workshop with Kathryn Nicolai Saturday June 12th, 5:30-630pm When you drown in stress making good choices gets harder; when your brain is overwhelmed you are more likely to respond emotionally rather than logically. In this special class you will gain tools to clear and quiet the brain, to relax the body and be calm. From a fretful reactive ball of nerves to a human being in 60 minutes! The cost for this class is $15. Please bring a cushion to sit on if you have one. ******************************************** ********************************************
Be Wise Anatomy and yin with Kathryn Nicolai Friday June 18th, 6-7:30 pm Each person has a unique anatomy; slight variations in the length and shape of bones can add up to big differences in how we experience yoga. Deepen your practice by learning more about how your own body works by exploring the 8 major joints of the body through lecture, demonstration, Q&A, and yin practice. The more you understand about how your body works the safer and more sustainable you make your yoga practice. The cost for this class is $20. Please bring your mat. ******************************************** ********************************************
Starting May 1st You can get more than great karma from bringing friends and family to yoga, you can win yoga stuff! Bring the most people to yoga in the month of May and win a $50 gift card and a 30 minute massage. Here's the rules: * Your people must be new to the studio. * They must write your name (and only your name) down as their referral on their waiver. * At the end of the month we will tally it all up and award our nifty gifties. * So tell friends and family, neighbors and random people on the street; and send them to yoga! ******************************************** ********************************************

ethos yoga (248) 328-YOGA	113 South Saginaw Street in historic downtown Holly, Michigan