A community designed to take the yogic lifestyle outside of the studio. This space is created for ethos teachers and guests to share philosophical topics, holistic healing, nutrition, healing modalities, nature-based practices, and much more. 

We encourage everyone to chat about topics and ask questions to the writer or hosts in the comments. 

Above all, this is a safe space to share ideas, heal and learn alongside like-minded humans.

Jo Richardson LMSW Jo Richardson LMSW

My Darkness, Sees and Honors your Darkness

At times, my life has the quality of a cautionary tale. An ordinary traveler embattled with a perfect storm of extraordinary, albeit unfortunate, events. Traumas, tragedies, and tribulations. It is funny how an alliteration can make the ugliest things sound beautiful or poetic. In the thick of the suffering, you miss the faint lines of ironic symmetry and the curves in the path, which become unhealthy patterns. Patterns can become labyrinthine, leaving you feeling stuck, lost, hopeless, + frustrated. There isn’t anything poetic or beautiful in that crystallization of dysfunction.

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Emily Tyrell Emily Tyrell

The gift of surrender.

Why is surrender so potent? How does it happen? At what point do we move past resistance and into surrender? The answers aren’t as simple as the questions, and it looks different on every person, every experience.

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Jessica Toutant Jessica Toutant

Change

I’ve heard it said before that the only thing guaranteed in life is change. Sometimes the winds of change lift you up and you soar like a bird through the heights, and sometimes those same winds whip your tender skin raw. Is it possible to choose which experience we have? Not all the time. It’s not always a choice.

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Heather Barnes Heather Barnes

Daily Practices to Thrive, Not Just Survive, This Winter Season

We all know how difficult it can be to navigate the long winter months in Michigan. Whether it’s the lack of daylight, the cold temperatures, or the sometimes seemingly endless gray days, this season brings with it challenges in staying active, engaged, and in feeling generally positive about the days ahead.

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Randie Bowler Randie Bowler

What Covid has taught us about Linear Time.

From the time of conception in the modern-day, our life is put on a timeline. Even in the hospital at our births, it’s 24 hours allotted labor time and then under the knife. It doesn’t really get any slower from there.

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Randie Bowler Randie Bowler

Rooted In Ritual

There was a time when people would gather and celebrate rites of passage. Oil the feet of an expectant mother. Henna the hands of a girls first blood. Nourish the woman who had just given birth. Celebrate a boy’s quest to manhood with fire and dance. Create adornments for a dreamers first sight. Grieve at the pyre of an elders ’s passing.

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