Explore your practice, modify poses, work within your own anatomical reality, and get the most from your asana.

Great for all levels of practice, yoga teachers, hypermobile, pre/post-natal, individuals with physical considerations

In this 3-hour followup workshop, you will participate in partnered hands-on assists, learn practical modifications, further explore applicable use of props, and embody a short practice that ties it all together.

Led by Tonya Drew, MS, C-IAYT, E-RYT & Emily Manship CPT, CYT