Explore your practice, modify poses, work within your own anatomical reality, and get the most from your asana.

Great for all levels of practice, yoga teachers, hypermobile, pre/post-natal, individuals with physical considerations

In this 2.5hr. workshop you will experience and participate in hands-on assists, learn to modify practice for various circumstances, explore the practical use of props, and experience an embodied practice that ties it all together.

Led by Tonya Drew, MS, C-IAYT, E-RYT & Emily Manship CPT, CYT