Breathing is one of the few subconscious acts we can consciously change, bridging the gap between psyche and soma. Each session of this monthly workshop will explore different techniques to help you connect, expand, and center on the path to becoming a whole being. This experience will be a notable addition to your morning Slow Flow.
Come for Slow Flow and stay for The Breath.
Led by: Caitlin Wilkinson
Investment: $25
About Caitlin
Caitlin came to Ethos in 2021 as a student in her yoga practice. She took a leap of faith that year and signed up and completed her 200hr YTT in the first cohort under the guidance of Randie Bowler as the owner of this magical space. She went on to complete the How To Be Human and Space Holder Training in July of 2022. These two trainings led her to Reiki 1 & 2 Certification in December of 2022 under Usui Holy Fire Reiki Master, The Qualitarian - Samantha Gardner. Her path continues to unfold; she has never felt more aligned with purpose and passion. As a result, she has created Inspired Ascend to offer inspiration and clarity to others.