The Power of Routine: Awakening your inner consciousness through your daily routine with Deborah Lieder

The fall season is upon us as the hustle and bustle begins to transition. Our lives can be chaotic with a million things going on, and enjoying the present moment in those spaces is challenging. What if we could maximize our time and achieve more by doing less? This is the power of routine. When we practice this sacrament for our mind, body, and soul, we can live a life of joy and fulfillment. Connecting to this value is imperative to living in the modern world.

What You’ll Learn:

• It is important to listen to our mind/body/soul cycles and apply them to modern living.

• Practical tools to understanding and setting up the ideal routine for yourself!

• Connecting with the sacrament of your Being, honoring your life and consciousness.